WOD Workout
AMRAP 7 mins
1 Wall Walk
2 Bar Muscle-ups/ strict pull up / burpee pull up
10 Double Unders / 2x single under
2 Wall Walks
4 Bar Muscle-ups
20 Double Unders
3 Wall Walks
6 Bar Muscle-ups
30 Double Unders
...
Continue adding 1 Wall Walks, 2 Bar Muscle-ups, and 10 Double Unders until time expires.
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