WOD Workout
For time:
40/30 Machine Calories
40 Alternating Dumbbell Snatches, 22.5/15 kg
30/24 Machine Calories
30 Dumbbell Facing Burpees
20/15 Machine Calories
20 Alternating Dumbbell Devil Press, 22.5/15 kg
Time cap : 15 min
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