WOD (S):
Teams of 3
1800m row (alt. every 200m)
180 wall ball
120 push ups
90 burpees
60 KBS 32/24
30 pull ups

*After row, 1 person working, 1 person hold, 1 person rests.
WB: wall sit
pushup: ring plank
burpee: plank
KBS: farmerwalk hold
pull up: bar hang