Wod 27102016 Workout

AMRAP 20 min of:
- 40 Kb Swing @24/16 kgs.
- 40 Sit-ups.
- 30 Kb Clean & Press alternating arms @ 24/16 kgs.
- 30 Air Squats.
- 20 Kb Snatch alternating arms @ 24/16 kgs.
- 20 Push-ups.
- 10 1 hand overhead squat (5+5) @ 24/16 kgs.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Wod 27102016 Workout

Does it feel like your fitness results are stuck?

Fill in your details