WOD 27042026 Workout
AMRAP 20 – You go, I go
200 m run togheter (1 varv runt huset)
Then You go, I go (båda gör genom 1 varv):
3 Hang power clean
3 Front Squat
3 Jerk
After every round do 10 situps sync.
Rx: 45 kg/35 kg
Sc: 35 kg/ 25 kg
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