WODconnect

WOD 26: HS skills & CON Workout

Handstand drills

Gymnastic metcon:

In teams of 2
4rds (2 & 2) For time
5m HS walk/3 wall climbs/ 5 legs at box hs walk
15 T2B
5m HS walk/3 wall climbs/ 5 legs at box hs walk
15 push ups