WOD 26-11-2012 Workout

Heavy: Thrusters
+

AFAP:
10 WB
50 SDHP (20kg)
20 WB
40 SDHP
30 WB
30 SDHP
--------------------------- finished here with 10 WB
40 WB
20 SDHP
50 WB
10 SDHP

15 min timecap