WOD 26/11/19 Workout
00:00 - 02:00
2 Rounds of:
10 Pull-ups
10 Double Dumbbells Thrusters 2×22,5/15Kg
02:00 -04:00
2 Rounds of:
12 Pull-ups
12 Double Dumbbells Thrusters 2×22,5/15Kg
04:00 -07:00
2 Rounds of:
14 Pull-ups
14 Double Dumbbells Thrusters 2×22,5/15Kg
07:00 -10:00
2 Rounds of:
16 Pull-ups
16 Double Dumbbells Thrusters 2×22,5/15Kg
10:00 -13:00
2 Rounds of:
18 Pull-ups
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