WOD 25092015 Workout

4 Rounds for time:
- 30 sec L-sit hold.
- 15 Box Jumps over (24"/20").
- 15 V-ups.
- 15 OHLunges (20/10 kgs bumper).
- 15 Medball sit-ups.
- 15 Clapping push-ups.

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WOD 25092015 Workout

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