WOD 25.01.2018 Crossfit I&M Workout

WOD. TC: 16:00

Rx: TTB
21-18-15-12-9-6-3
DU
100-90-80-70-60-50

Sc1: KTC
18–15-12–9-6-3
DU (attempt) or tuck jumps
50-40-30-20-10

Sc2: Knee rise
18-15-12-9-6-3
SU
100-80-60-40-20