WOD Workout
AMRAP 10mins
1 Kipping Handstand Push-up. ( Scaling : box HSPU/ Hand release push up)
1 Kettlebell Deadlift, 2x24/16 kg
2 Kipping Handstand Push-ups
2 Kettlebell Deadlifts,
3 Kipping Handstand Push-ups
3 Kettlebell Deadlifts,
...
Continue adding 1 rep each round to each movement until time expires.
Complete 40m Kettlebell Farmer's carry 2 x 24/16kg after each round!
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