WOD 24112015 Workout

WOD FOR "MAR":
For time:
- 500 m row.
- "FIVE":
- 5 Box jumps (24"/20").
- 5 Wall climb.
- 5 OH Lunge (50/35 Kgs).
- 5 Medball sit-up.
- 5 Thrusters (50/35 kgs).

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WOD 24112015 Workout

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