WOD 24/09/19 Workout
TEAM OF 2 "i go you go"
1000M /800W RUN (ALL togheter)
20 Front squat 70/50
20/15 lateral burpees
20 Front squat
20/15 chest to bar
20 front squat
20/15 Box Jumps Over
20 Front squat
20/15 Toes to bar
1000M /800W Run (all togheter)
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