For time:
Run 400 meters
70kg clean and jerks, 15 reps
Run 400 meters
30 toes-to-bars
Run 400 meters
45 wall-ball shots, 20-lb. ball
Run 400 meters
1.5-pood kettlebell swings, 45 reps
Run 400 meters
30 Push-Ups
Run 400 meters
70kg weighted lunges, 15 steps
Run 400 meters