WOD 23112015 Workout
FOR TIME:
- 50 Thrusters (20/15 kgs).
- 30 Pull ups.
+ 4 rounds of:
- 50 DU.
- 15 Kb Swings (24/16 Kgs).
- 50 DU.
- 5 Power Cleans (60/40 Kgs).
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