WOD Workout
BUY IN:
1000m row
Then 4 rds of:
10 Front squats (95/65)
10HRPU
10 Thrusters (95/65)
10 Burpee box jumps (24/20)
CASH OUT:
40 Wall balls (20/14)
RX + weight (115/75)
Box height (30/24)
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