WODconnect

WOD 22022016 Workout

21/15/9 reps for time:

  • 21 thrusters (40/25 kgs)(30/15 kgs).

  • 21 pull ups.

  • 15 thrusters (50/30 kgs)(37'5/20 kgs).

  • 15 c2b pull ups.

  • 9 thrusters (60/35 kgs)(45/25 kgs).

  • 9 Bar MU.

** Time cap: 25 min.