WOD 2 27102015 Workout
For time:
- 50 Russian twists (9/6 kgs).
- 40 Sit-ups.
- 30 Hollow Rocks.
- 20 Back extensions.
- 10 V-ups.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!