WOD: 2/22 Workout
A: 1 Set of Max Rep Pullups
*Post reps. (Do your best to keep your hands from tearing. Bring tape (it is no longer offered for free by CFM, it is $5/roll), gloves, or gymnastics grips.) This is a “Leaderboard workout!”
B: 3 Rounds for Time:
20 KB Swing (1.5/1)
15 Air Squats
10 Burpee Box Jumps (24″/20″)
*Post Times. [Compare to August 4, 2012.]
A. 3
B. 7:50
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