Wod 2.0 Misa Workout
For Time:
15 cal row
15 deadlift 100 kg/70 kg/45 kg
15 bar over burpee
15 power snatch 42,5 kg/35 kg/25 kg
15 m Walking lunge 42,5 kg/35 kg/25 kg
15 deadlift 100 kg/70 kg/45 kg
15 bar over burpee
15 power snatch 42,5 kg/35 kg/25 kg
15 m Walking lunge 42,5 kg/35 kg/25 kg
15 cal row
Time cap 20 min
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