WOD Workout
AMRAP 5'
5* FS
7* Burpee
2' rest
AMRAP 5'
3* T&G Sqt Clean
7* Bar Burpee
2' rest
AMRAP 5'
5* Thruster
7* Bar Facing Burpee
50/35kg
Core
Side Plank 20/20"*3
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