Team of 3 ( i go you go)

12’ AMRAP
10 BBJO
10 T2B
10 Pull Ups
rest 1’

5’ to find 1 RM of Complex (athlete A,athlete B, athlete C)
1 Cluster + 2 Alt Step Lunges
rest 1’

12’ AMRAP
20 Wall Ball
20 pistol squat
20 Push Ups
rest 1'

Time Cap 6’
1200mt Run (i go you go)