WOD 18.01.2018 Crossfit I&M Workout

5 RFT
Rx: 50x DU
20x KBS 32/24kg
20x KB lunges
Sc1: 30x DU (or attempt)
20x KBS 24/16kg
20x KB lunges
Sc2: 20x DU (attempts)/50x SU
20x KBS 12/8kg
20x KB lunges

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WOD 18.01.2018 Crossfit I&M Workout

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