WODconnect

WOD Workout

Total reps of;

60s Max Calories Row / Ski
Rest 60s
60s Max Reps Strict HSPU or Push-ups
Rest 60s
60s Max Reps Double Unders
Rest 60s
60s Max Reps Renegade Rows @22,5/15kg
Rest 60s
60s Max Reps Alt. DB Snatches @22,5/15kg
Rest 60s
60s Max Reps C2B Pull-ups
Rest 60s
60s Max Calories Row / Ski