EMOM 16:
Min 1: 2 1/2 Turkish Get-up, Max Reps Single Arm DB/KB Thrusters L
Min 2: Rest
Min 3: 2 1/2 Turkish Get-up, Max Reps Single Arm DB/KB Thrusters R
Min 4: Rest

Stand up the TGU on the 3rd rep but don’t complete it by going back down, go right into Thrusters