WOD 1 16082016 Workout
EMOM 8 min of:
- Odd min: 4 Unbroken Thrusters 60/ 40 kgs - 45/25 kgs.
- Even min: 8 Unbroken strict pull-ups - pull-ups (scaled).
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!