WOD 151124 Workout
#MetCon | 1 round for time ⇵, + 10 burpees, of:
- 50 air squats
- 40 sit-ups
- 30 lunges
- 20 push-ups
- 10 back extensions
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!