WOD 150916 Workout
1 round for time of:
- 10 rope jumps
- 10 kneelings
- 20 rope jumps
- 20 burpees
- 40 rope jumps
- 40 sit-ups
- 80 rope jumps
- 80 flutter kicks
- 80 rope jumps
- 40 sit-ups
- 40 rope jumps
- 20 burpees
- 20 rope jumps
- 10 kneelings
- 10 rope jumps
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