WOD 150826 Workout
30’ AMRAP of:
- 20 box jumps (60/40 cm)
- 20 rope jumps
- 20 BB front lunges (30/14 kg)
- 20 rope jumps
- 20 DB squat jumps (12/6 kg)
- 20 rope jumps
- 20 kneelings
- 20 rope jumps
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