WOD 150812 Workout
30' AMRAP of:
- 20 rope jumps
- 40 BB front lunges (20/10 kg)
- 20 rope jumps
- 20 tuck jumps
- 20 rope jumps
- 10 kneelings
- 20 rope jumps
- 5 sit & ups
- 20 rope jumps
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