WOD 150713 Workout
1 round for time of:
- 5x10 rope jumps
- 10 BB snatches (10 kg)
- 4x20 rope jumps
- 10 push-ups
- 3x30 rope jumps
- 10 box jumps (40 cm)
- 2x40 rope jumps
- 10 BB thrusters (10 kg)
- 1x50 rope jumps
- 10 BB deadlifts (10 kg)
- 2x40 rope jumps
- 10 alternating step-ups (40 cm)
- 3x30 rope jumps
- 10 burpees
- 4x20 rope jumps
- 10 BB clean & jerks (10 kg)
- 5x10 rope jumps
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