WOD 14/09/20 Workout

"TEAM SERIES 18.8"
30 SYNCHRO TOES TO BAR
40 SYNCHRO ALT. DB SNATCH 22.5/15 15/10
50 SYNCHRO DB BOX STEP OVER
40 SYNCHRO ALT DB. SNATCH
30 SYNCHRO TOES TO BAR

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WOD 14/09/20 Workout

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