WOD 14-06-2012 Workout
AMRAP: (2mins, 1 min rest)
Deadlift (45kg)
Hang Clean (25kg)
Push Press (20kg)
Front Squat (10kg)
Burpees
Double Unders (divide singles by 5)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!