WOD 13.10.2017 CrossFit I&M Workout
5 Rounds of
AMRAP 3
- 3 Power clean RX: 60/40kg; Sc1: 45/25kg; Sc2: 35/15kg
- 6 Push Up
- 9 Air Squat
Rest 1min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!