E2MOM12:
1: 50 DU + 15 T2B
2: 20 ft walking lunges + 10 burpee

E2MOM12:
1: 12/10 cal row/ski/bike + 15 pull up
2: 30-40s wall sit + 30-40s planking

E2MOM12:
1: 12 DB snatch + 10 HSPU
2: 30/30s side plank

*adjust reps if needed. you can add weight to wall sit, lunges etc.