5 Rounds
1 Deadlift (405/275 or about 90% 1RM)
2 Muscle-ups
3 DB Thrusters (70/45)
4 Box Jumps (30+2 plates/24+2 plates)
5 Handstand Push-ups

15:52
1 Deadlift (225)
2 Muscle-Ups
3 DB Thrusters (45)
4 Box Jumps (33″)
5 Handstand Push-ups

failure on last two muscle-ups waited 3 min then got it done