WOD 11042016 Workout
For time (Cap: 20 min).
—1 round of:
100 double-unders.
50 squats.
25 Push press (42'5/25 kgs).
—Then, 2 rounds of:
60 double-unders
30 squats
15 Push press (42'5/25 kgs).
—Then, 3 rounds of:
40 double-unders
20 squats
10 Push press (42'5/25 kgs).
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