IN 5'
50 KTB AMERICAN SWING 24/16-16/12
IN TIME REMANING MAX DU OR SU
REST 2'
IN 5'
50 WALLBALLS 9/6
IN TIME REMANING MAX ALT DB SNATCH 22.5/15- 15/10
REST 2'
IN 5'
50 BURPEES TUCK JUMP
IN TIME REMANING MAX D-BALL 60/40