WOD 11.10.2017 CrossFit I&M Workout

AMRAP 15
RX: 3x Bar MU
9x Push Up
20x alternating KB lunges 24/16kg
Sc1: 5x C2B
10x Push Up
16x alternating KB lunges 16/12kg
Sc2: 5x Pull Up (assisted)
7x Push Up (knees)
10x alternating lunges

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