WOD 10.10 Workout
WOD (S):
2 rounds for time
100 DU
10 thruster 60/40
3 rounds for time
15 burpee over bar
15 hang clean & jerk 40/30
4 rounds for time
20 front squat 20/15
20 pull up
rest 5 min between workouts / timecap: 32 min
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