Wod 1 22082016 Workout
For time (cap: 15 min):
(Por equipos)
- 50 pull ups.
- 40 wall ball 9/6 kgs.
- 30 m handstand walk.
- 20 pistols.
- 100 sit-ups.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!