Wod 1 13042016 Workout
AMRAP:
- 2 min max reps Power Snatch (60/40 kgs).
- 2 min rest.
- 2 min max reps Clean & Jerk (60/40 Kgs).
- 2 min rest.
- 2 min max reps Front Squat (60/40 Kgs.
- 2 min rest.
- 2 min max jumps over the bar.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!