WOD 1.11 Workout
WORKOUT 20.4
For time:
30 box jumps
15 clean and jerks, 43 | 29
30 box jumps
15 clean and jerks, 61 | 38
30 box jumps
10 clean and jerks, 83 | 52
30 single-leg squats
10 clean and jerks, 102 | 65
30 single-leg squats
5 clean and jerks, 124 | 79
30 single-leg squats
5 clean and jerks, 142 | 93
Time cap: 20 minutes
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