WOD 09.01.2017 Workout
30 minute EMOM
RX:
ODD: 9x SDLHP 50/30kg
EVEN: 7x burpee over bar
S1:
ODD: 7x SDLHP 35/20kg
EVEN: 5x burpee over bar
S2:
ODD: 5x SDLHP 20/15kg
EVEN: 5x burpee over bar
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