WOD Workout
AMRAP 10 mins of:
3 Power Cleans, 80/55 kg
5 Strict Handstand Push-ups / BOX HSPU / Pike push up
7 Toes-to-bars
Accessory :
3 rounds for quality of:
5 L/5 R Dumbbell Bulgarian Split Squats, pick load
5 L/5 R Single Dumbbell Cossack Squats, pick load
- rest as needed btw rounds
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