Skill focus - Snatch:
Spend about 10 minutes on the following areas for mobility to prep for the workout:-
Hip/Knee External Rotation
Shoulder Internal Rotation
Overhead Position

Upon completing the mobility drills, spend another 10 minutes working on Snatch skill warm-ups:
First Pull 10-15 reps
Second Pull 10-15 reps
Second Pull + High Pull 10-15 reps
Snatch Balance 10-15 reps
Snatch 10-15 reps

then:-

In 15 minutes, complete as many reps as possible of:
3 Power Snatches @ 45kg/30kg
15 Double Unders

**Compare to 021512.

Beginner: Scale movements and load as necessary.
Advanced: Power Snatches @ 60kg/40kg.

Result:- 9R (20KG, Skips x3)