WOD 06/11/21 Workout

FOR TIME T.C. 20'
M: 2000/1500 MT ROW OR 120/90 CAL BIKE
W: 1500/1300 MT ROW OR 90/75 CAL BIKE
THEN 3 ROUND OF:
30 DU OR 60 SU
20 DOUBLE DB THRUSTER 2× 22.5/25 - 15/10
10 BOX JUMP OVER