WODconnect

WOD 05112015 Workout

30 reps of (alternating as you want):
- OHS (40/25 kgs).
- Pull ups.
- Medball sit-ups (9/6 kgs).
- Box jumps (24"/20").
- Wall ball shots (9/6 kgs).
- Kb snatches (24/16 kgs).
*** Time cap:20 min.