"For Time
10 Thrusters @40/30kg
50 Double-Unders
8 Thrusters @40/30kg
40 Double-Unders
6 Thrusters @40/30kg
30 Double-Unders
4 Thrusters @40/30kg
20 Double-Unders
2 Thrusters @40/30kg
10 Double-Unders

TC:10'"