For time:
- 100 m run.
- 10 burpees.
- 10 wall ball shots (9/6 kgs).
- 150 m cuestas cargando balón medicinal.
- 10 pull ups.
- 10 box jumps (24"/20").
- 250 m run.
- 25 burpees.
- 25 wall ball shots.
- 300 m cuestas cargando balón medicinal.
- 25 pull ups.
- 25 box jumps.